ContentsHow Often Should I Do Pilates?There Are A Few Other Pieces Of Equipment To Know, But They Probably Won't Show Up In Most Beginner Pilates Mat ClassesCan You Just Do Reformer Pilates Or Should You Incorporate Other Workouts?Why You Need To Be Doing Reformer Pilates If You Want To Tone Your Body"i Tried Pilates For A MonthBut the 'Ta